Person waking up refreshed in a sunlit bedroom
Peaceful nights · Healthier days

Breathe easier.
Sleep better.
Live well.

Washington, DC's university-trained craniofacial pain dentists, board-certified in dental sleep medicine and TMJ — bringing comfortable, non-surgical solutions to sleep apnea and TMD.

Committed to your healthier sleep

You're in the right place.

We take pride in helping patients breathe easier, sleep deeper and move through their day pain-free — through trusted, non-invasive dental solutions backed by 25+ years of combined expertise in sleep apnea and craniofacial pain.

Custom clear oral appliance
Find relief with

Oral Appliance Therapy

Pioneered by dentists, oral appliances are mouth-guard-like devices worn during sleep to maintain an open, unobstructed airway. They are comfortable, portable, and backed by research — and for many patients they replace CPAP entirely.

  • Tried CPAP but can't tolerate it?
  • Travel often and need a portable option?
  • Already diagnosed with OSA by a sleep physician?
Is this right for me?
Why patients choose us

Care that goes deeper than a mouth guard.

Our offices focus solely on sleep apnea, snoring, TMJ disorders and craniofacial pain — with 25+ years of expertise and accreditation through the American Academy of Dental Sleep Medicine.

01

Board-Certified

Boarded in Craniofacial Pain and Dental Sleep Medicine.

02

Free Consultations

We confirm candidacy before any treatment begins.

03

Insurance Verified

We verify medical insurance — Medicare, Medicaid, Tricare, VA.

04

Custom & Lasting

Custom-fit appliances backed by sleep testing and follow-up.

As featured in

The New York Times Wirecutter

“If a patient just goes to the dentist and gets a mouth guard without receiving any additional information about how to improve or control the bruxism, it's like buying a helmet to wear because you've been banging your head against the wall for years, without finding out why you're still banging your head.”
— Dr. Jamison Spencer
Begin Better Sleep

Your treatment journey, simplified.

  1. Step 1

    Consultation & Evaluation

    We discuss your symptoms, review history and assess your sleep and jaw health.

  2. Step 2

    Personalized Treatment Plan

    A custom plan — from oral appliances to TMJ therapy — designed for your comfort.

  3. Step 3

    Ongoing Care & Support

    We follow up with titration studies and annual check-ins to keep you well.

About the Center

A trusted DC dental practice with two convenient locations.

Our team works hand in hand with your physician and your dentist to alleviate sleep-disordered breathing and craniofacial pain. When appropriate we collaborate with physical therapists, neurologists and medical sleep specialists for the most effective care possible.

Meet the practice
Modern, calming clinic interior
Patient stories

Real relief, in their words.

View all reviews →
★★★★★
"Very knowledgeable about TMJ and sleep apnea. Very extensive consult considering both conditions. Options of treatment were explained along with insurance payment."
Linda Kelly
★★★★★
"Dr. Parvin and all of the staff were very professional, informative, helpful, and caring. We were at the office to be fitted for a dental device for sleep apnea."
Carol Russ
★★★★★
"I was searching for some time for help with TMJ issues. They got me in right away, read my MRI and explained my issues. PRF treatment and a plan that helped — it's been a miracle. No surgery!"
Cynthia Robbins
Your sleep questions, simplified

Frequently asked questions

Will my insurance cover treatment?+

Coverage varies between plans. We are contracted with most medical insurance providers including Medicare, Medicaid, Tricare, and the VA, and we verify your benefits before treatment so you know what to expect.

Will I need surgery?+

We focus on non-surgical solutions first. Surgery is only considered as a last resort when all other avenues — including oral appliance therapy — have been explored.

What if I can't tolerate a CPAP machine?+

If CPAP isn't working for you, custom oral appliances are a comfortable, portable, research-backed alternative that keeps your airway open while you sleep.

Are TMJ and ear pain related?+

Yes — the TMJ sits next to the auditory canal, so inflammation in the joint commonly causes ear pain, ringing, or fullness alongside jaw symptoms.

Are TMJ, headaches and sleep disorders connected?+

Research shows around 85% of TMJ patients have related painful disorders. Untreated obstructive sleep apnea is also a known driver of morning headaches and TMJ-type pain.

How long does treatment take?+

After your consultation and fitting, your custom appliance is typically ready in 2–4 weeks, followed by check-ups to ensure it is comfortable and effective.

Will I have to take medication?+

Most of our treatments do not require medication. In some cases short-term medication may be prescribed to help manage TMJ pain while we work on the underlying cause.

Is snoring always a sign of sleep apnea?+

Not always — but loud, persistent snoring is one of the most common signs of obstructive sleep apnea and warrants evaluation, especially when paired with daytime fatigue.

Visit us

Two locations in Washington, DC.

Get directions →
Eastern Ave, Washington, DC

7826 Eastern Ave NW, Washington, DC 20012

(202) 726-5106
14th Street NW, Columbia Heights, DC

2750 14th St NW, Washington, DC 20009

(202) 726-5106
Start Your Journey

Ready for peaceful nights and healthier days?

Book a free consultation and discover how a custom oral appliance can transform your sleep — without a CPAP machine.